https://www.movingself.co.uk/events-1 daily 0.75 2020-10-13 https://www.movingself.co.uk/events-1/event-four-dekyl monthly 0.5 2020-06-24 https://www.movingself.co.uk/events-1/event-three-r6838 monthly 0.5 2020-06-24 https://www.movingself.co.uk/events-1/event-two-3926w monthly 0.5 2020-06-24 https://www.movingself.co.uk/events-1/event-one-8y8sa monthly 0.5 2020-06-24 https://www.movingself.co.uk/physiotherapy daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5f85766ce28d3d609f6f18c3/40cc5b2d-723b-438d-8574-aca827dd540b/vitality-logo-og.png Physiotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f85766ce28d3d609f6f18c3/02423802-1fe4-4125-ba5f-2b24a6827eb4/axa.png Physiotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f85766ce28d3d609f6f18c3/325051f6-a294-483d-bc9d-9845558e2f06/aviva.png Physiotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f85766ce28d3d609f6f18c3/bb936070-8a98-4f19-933f-d7d083e3cd5f/wpa.jpeg Physiotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f85766ce28d3d609f6f18c3/e421031a-59bd-4459-8ec4-bd4da9b0a196/allianz+.png Physiotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movingself.co.uk/contact daily 0.75 2025-09-22 https://www.movingself.co.uk/classes daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/5f85766ce28d3d609f6f18c3/129fa08f-0ffc-47b3-aaa2-1adbd4f94327/unsplash-image-AX8cf6mkCzw.jpg Classes https://images.squarespace-cdn.com/content/v1/5f85766ce28d3d609f6f18c3/964d50e2-a32a-43d1-9576-909d8b0ca3f5/unsplash-image-G9H5edUL0T8.jpg Classes https://www.movingself.co.uk/home daily 1.0 2021-04-17 https://www.movingself.co.uk/about daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5f85766ce28d3d609f6f18c3/1617982343697-0AW1YDKGXOQKC9G75I61/3_MOVINGSELF_SQUARE_TANIA.jpg ABOUT US - Tania Amorim Tania is a physiotherapist specialising in Mental Health and Pain Management. She has over 15 years of experience working both within the NHS and in private practice. Tania previously served as Head of Physiotherapy at South London and Maudsley NHS Foundation Trust, where she led a team of physiotherapists and exercise practitioners across acute adult and older adult mental health wards. She was also part of the multidisciplinary team at Guy’s and St Thomas’ Hospital, treating patients with complex pain conditions. Tania’s work with performing artists and musicians has inspired her movement-based approach, focusing on self-awareness and helping people feel empowered every step of the way in their recovery. Academically, she has been a guest lecturer at King’s College London and Brunel University, where she delivered lectures on the role of physiotherapy in mental health settings and trauma-informed approaches in healthcare. She has also taught on topics related to pain management and psychologically informed practice at Trinity Laban Conservatoire of Music and Dance, as well as at the British School of Osteopathy. https://www.movingself.co.uk/book-a-class daily 0.75 2020-10-13 https://www.movingself.co.uk/workshops daily 0.75 2021-04-20 https://www.movingself.co.uk/privacy-policy daily 0.75 2021-04-19 https://www.movingself.co.uk/booking daily 0.75 2021-04-18 https://www.movingself.co.uk/clinical-supervision daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5f85766ce28d3d609f6f18c3/1606069555013-S4PCT7BVOBATPXCSBJAO/Covid-19.jpg https://images.squarespace-cdn.com/content/v1/5f85766ce28d3d609f6f18c3/1606069692256-P6QM0F1S3ZLJ4AOOHKOS/Covid-19.jpg https://images.squarespace-cdn.com/content/v1/5f85766ce28d3d609f6f18c3/7511380b-fb7a-41b4-a271-c97e3c5493f0/Covid-19.jpg https://www.movingself.co.uk/portfolio-1 daily 0.75 2020-10-13 https://www.movingself.co.uk/portfolio-1/project-six-kw4a3 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359798-BCTJTJAS19PV54HL6VPM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359057-HKZQQP8MCEM0UI23R57B/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847357814-SZ205VXUQGAN268M8A18/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847356915-2V61708SR7M0A8IBEJLE/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://www.movingself.co.uk/portfolio-1/project-five-dskmp monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847351213-Z61O7XETZM827W8NSG74/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350665-9UOIWAR5X24UBW83TJJO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350097-XM9U6QFAY9KBBLO1AZSP/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349536-9B5S5JDU6CTTOIHYQPE7/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349032-KE99W4O3PP9147GHRC10/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847348472-8QESU05NL485EPY8X8XO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347954-P3IYHJRVJDA9HIJAOIYW/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://www.movingself.co.uk/portfolio-1/project-four-m6atl monthly 0.5 2020-08-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904251-HVHUK3T1H2QCY05DRHU3/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904480-AXE2TZ6WH1YWOYJELYQQ/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904674-UXDT58LZUDAEN1C4LIKQ/image-asset.jpeg Portfolio 1 - Project Four - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.movingself.co.uk/portfolio-1/project-three-cspj7 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847346453-9Q5OWQYQKLUYSEI8HTQ9/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347374-LRJZY9Z3THYAKKDMSW3J/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847345694-G1GWR6PECV9YV30U4V72/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847344987-MHQ4KNDFGIGPTF2COZ6C/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343867-0L1OZAUWGMWQRU45XVH0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343275-2K532N6VSN9EQGN24WT6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847342706-683IB8RMYZTUU4LFBADF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://www.movingself.co.uk/portfolio-1/project-two-9nl88 monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847341420-H8BGVV7QHLUZ41NQKDDO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340763-INL9ICD0DK2G1M8D7C0L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340215-08399OG7B1B8UI9HK97O/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847339638-MF4NXTWSJ51TSBFP4AIM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337890-BMG68HKP3DXYMQZ6BZA6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337276-72BJU9SDMO608XKWX1Y0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://www.movingself.co.uk/portfolio-1/project-one-cpcep monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336759-YACMFJPFHUW1OQZJXUUF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336169-ER4P81V0HWA3SH81W1QR/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334968-DE82MACUOAUSEZT65M3H/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334245-H430ILXV7TTE8OBGPEW8/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847333502-CVFRP4WIHRB50F56M888/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332741-UB05QWW31DIDXCV1C06L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One